31 vegetarian stove-top recipes (2024)

ByBecca Heyes

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31 vegetarian stove-top recipes (1)
31 vegetarian stove-top recipes (2)

As a full-time food blogger, I spend about 50% of my days in my kitchen. Every appliance gets used multiple times a week – my oven, my hob, my slow cooker, even more obscure things like my waffle maker and spiraliser (okay, maybe I don’t use thosemultiple times a week… but pretty often).

Recently, MoneySuperMarketasked me to give up something I use regularly for an entire week as part of their One Week Energy Challenge.We often take prized possessions for granted, and sometimes ifsacrifices have to bemade, we might not be able to afford to use our favourite items any longer.

When I was trying to decide what to give up for the challenge, naturally my mind immediately went to the kitchen (big surprise there). I wanted to give up something that would be a challenge, but wouldn’t result in me just eating dry crackers all week (because that’s no fun for anyone–especially me). The answer was obvious: my oven! One whole week with no oven.

I had to rely on stove-top meals over the course of the week. Easy, yet somehow quite difficult at the same time. I actually found that my meals were a little healthier overall than usual – I could no longer relyon the ‘bung it in the oven’ kind of dinner that I sometimes resort to when I’m feeling a bit lazy (you know the kind of thing I mean – oven chips, shop-bought veggie burgers, garlic bread, that kind of stuff). Instead,there were more stove-topsoups, stews, lentildishes… all made from scratch and all full of veggies. Much healthier in all sorts of ways.

I also find that stove-top meals are often cheaper than the prepared ready-meals that you cook in the oven. Lentils, eggs, beans, pasta – all super cheap, and all cooked on the stove-top. I’ll definitely be remembering this next time I find myself a little strapped for cash– a meal can easily cost under £1 per person.The difference really adds up when you’re cooking for multiple people.

Ifyou’re also watching the pennies,MoneySuperMarket can provide the best possible break down ofenergy providers to help save you money. There’s some fab advice on there!

In the meantime, here’s a little collection of some of my favourite vegetarian stove-top recipes that you might enjoy.

Curries

31 vegetarian stove-top recipes (3)

Easy Sri Lankan curry with toasted cashews(pictured above) [vegan]
Red Thai satay tofu[vegan]
Mushroom, spinach and chickpea curry
from Fab Food 4 All [vegan]
Quinoa, cauliflower and butternut squash curryfrom Celery &Cupcakes [vegan]
Thai green curry with cashew nutsfrom Tin and Thyme [vegan]

Soups

31 vegetarian stove-top recipes (4)

Smoky coconut and butternut squash soup(pictured above) [vegan]
Creamy cauliflower cheese soup
15 minute tomato soup with basil pine nut crumb
15 minute Thai coconut broccoli soupfrom Food To Glow [vegan]
Asian kale, noodle and coconut brothfrom Foodie Quine [vegan]

Pasta

31 vegetarian stove-top recipes (5)

One pot vegetarian chilli mac(pictured above)
One pot spaghetti alla puttanesca[vegan]
Lemon and artichoke pasta(pictured top)
Pasta with basil and rhubarb sauce
from Recipes From A Pantry [vegan]
Chilli, tomato and pesto gnocchifrom Recipes and Reviews
Gooey wild mushroom and spinach one-pot pastafrom Family Friends Food

Stews and chillis

Sausage and puy lentil vegetarian cassoulet(pictured above) [vegan]
Caribbean-style sweet potato stew[vegan]
African-style peanut quinoa stewfrom Natural Kitchen Adventures [vegan]
Mexican sweet potato and puy lentil molefrom Tinned Tomatoes [vegan]
Slow cooker borlotti bean chillifrom The Veg Space [vegan]

Stir fries

31 vegetarian stove-top recipes (7)

Honey soy tofu(pictured above) [vegan]
Sweet and spicy honey sriracha stir fry
(pictured top) [vegan]
Hoi sin veggie noodles[vegan]
Rainbow stir fry with peanut saucefrom Lazy Cat Kitchen [vegan]
Vegetarian quinoa stir fryfrom Simply Quinoa [vegan]

… and everything else

31 vegetarian stove-top recipes (8)

Pizza quesadillas(pictured above)
Low-carb pizza frittata
Stove-top enchiladasfrom She Likes Food
Easy vegetable risottofrom A Dish Of Daily Life
Spinach mushroom feta frittatafrom Love Grows Wild

Looking for even more vegan recipes? Here are some more of my favourites:

31 vegetarian stove-top recipes (9)

This post is incollaboration with MoneySuperMarket, but all thoughts aremyown.

31 vegetarian stove-top recipes (10)

Becca Heyes

Vegetarian Food Blogger

Becca Heyes has been a vegetarian food blogger, recipe developer and cheese eater extraordinaire since 2011. She's been a vegetarian for significantly longer, after having stopped eating meat out of pure stubbornness at the tender age of 9. She spends her life testing recipes, sharing them with fellow veggie-lovers, and trying to think of new ways to say 'cheesy'.

Leave a Reply

  1. These recipes look delicious, I’ll try out soup recipes first. The creamy cauliflower one attracted my eyes xD

    Reply

31 vegetarian stove-top recipes (2024)

FAQs

What is the most famous vegetarian dish? ›

Originating in the Middle East, falafel is one the most popular vegetarian foods in the world! As one of the most popular vegetarian foods in the world, falafel needs no introduction! However, the origin of these beloved patties is rather controversial.

What are good vegetarian foods? ›

Dark green vegetables are good plant sources if you eat enough of them. Examples include turnip and collard greens, kale and broccoli. Other options include calcium-enriched and fortified products. Calcium is added to some juices, cereals, soy milk, soy yogurt and tofu.

What to cook when you don't want to cook vegetarian? ›

No-Cook Vegetarian Dinners
  1. 1 / 10. Mediterranean Chickpea and Feta Wraps. ...
  2. 2 / 10. Vegetarian Taco Salad. ...
  3. 3 / 10. Greek Panzanella. ...
  4. 4 / 10. Tomato Chickpea Salad. ...
  5. 5 / 10. Summer Rolls. ...
  6. 6 / 10. Pesto and Egg Baguette Sandwich. ...
  7. 7 / 10. Anna Jones' Raw Thai Citrus Crunch Salad. ...
  8. 8 / 10. Zucchini Noodles with Tomatoes and Corn.

Who is the number one vegetarian in the world? ›

India. India has the highest percentage of vegetarians in the world, with an estimated 20-39% vegetarian population.

Which is the No 1 vegetarian country in the world? ›

India is ranked top in the world with 38% of the total population being vegetarian. Vegetarianism in the region became popular after the introduction of Buddhism and Jainism, which was around the 6th Century BC.

What vegetarian food tastes like meat? ›

Jackfruit. Often called the vegetarian meat, jackfruit almost tastes like lamb or mutton and has a similar texture. You can also cook it like an Indian chicken curry.

Can vegetarians eat cheese? ›

Vegetarian cheese is usually made of cow's milk, good bacteria, salt and may also contain other ingredients to add flavour (such as black truffles). A vegetarian diet excludes foods containing an animal itself (such as meat), and cheese can be vegetarian friendly providing it doesn't contain animal rennet.

What do vegetarians eat instead of meat? ›

How to get protein without the meat
  • Pulses. Pulses are an inexpensive protein choice, are high in fibre and a source of iron. ...
  • Soya beans. ...
  • Quinoa. ...
  • Nuts. ...
  • Seeds. ...
  • Cereals and grains. ...
  • Quorn™ ...
  • Dairy.

What is the healthiest vegetarian food? ›

A few healthy foods to eat on a vegetarian diet are:
  • Fruits: apples, bananas, berries, oranges, melons, pears, peaches.
  • Vegetables: leafy greens, asparagus, broccoli, tomatoes, carrots.
  • Grains: quinoa, barley, buckwheat, rice, oats.
  • Legumes: lentils, beans, peas, chickpeas.
  • Nuts: almonds, walnuts, cashews, chestnuts.
Oct 17, 2018

What is a typical vegetarian menu like? ›

What to Eat on a Vegetarian Diet
  • Beans and lentils.
  • Nuts, nut butters and seeds (including chia and flax)
  • Whole grains (quinoa, bulgur, freekeh, whole-wheat, oats, brown rice and more)
  • Soy (tofu, edamame, tempeh)
  • Fruits.
  • Vegetables.
  • Dairy (yogurt, kefir, cheese and milk)
  • Eggs.
5 days ago

Is pizza vegetarian? ›

If you're a diehard pizza fan, you may be under the impression that if you were to change your diet to vegetarian or vegan, you wouldn't be able to enjoy your favorite food any longer. This just isn't true! Pizza is still a staple among those following a meat-free or completely plant-based diet.

What is the easiest meat to eat as a vegetarian? ›

Start with fish and poultry.

Begin with either fish or poultry and work your way up to heavier meats. This gives your body time to adjust so that you won't feel any discomfort. If you do experience discomfort, start even lighter, such as with a chicken broth.

What is a silent vegetarian? ›

Acronym for silent vegetarian option, a dish to be substituted at the request of guests, but not explicitly offered to everyone.

Which is the world's best vegetarian dish award? ›

The humble misal pav served at Dadar's Aaswad restaurant has been named the world's tastiest vegetarian dish at the Foodie Hub Awards in London. Misal is a spicy curry made of moth beans or dried peas and served with boiled potatoes and garnished with raw chopped onions and farsan.

What is the most eaten vegan food? ›

Most vegan diets include beans in at least one meal per day, including lentils, chickpeas, black beans, pinto beans and many more. Many vegans consume soy-based proteins such as tofu and tempeh; their mild flavor makes them a great substitute for meat in stir-fries, soups and stews.

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