Beef Barley Soup With Lemon Recipe (2024)

Ratings

4

out of 5

2,585

user ratings

Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

Walter

Despite the seemingly long list of ingredients, very simple to make and result was delicious. I thought 1/4 cup of barley was low so I added 1/2 cup....stick with 1/4 cup. Didn't realize how much barley expands especially in the leftovers

Clancy

A few recommendations:
-- Add the vegetables in step 5 ten minutes after barley; the vegetables were too soft by the time the barley was toothsome
-- Use a sachet for the herb bunch instead of twine
-- Add a small knob of fresh turmeric and fish it out at the end
-- Skim the broth scum once or twice during steps 4 and 5
A few substitutions:
-- Rutabagas instead of parsnips (successful)
-- Lamb stew meat instead of beef (also successful)
-- Two Meyer lemons instead of one regular (delicious!)

Lauren W.

This soup is absolutely delicious and easy to make. It may have a lot of ingredients, but the combination of vegetables, spices and aromatics makes for a beautiful, fragrant, and fresh tasting final product. It does require almost two hours of cooking, but it was the perfect opportunity to get some Sunday cleaning done around the house, just stirring or adding here and there. After my cleaning was done, I sat down with a perfect bowl of soup and piece of crusty bread and it was a great reward.

Deb

Perfect comfort food stew for a cold wintery day - with great depth of flavor We added 2 tbsp Harissa sauce (dried tomatoes, dried chiles, cumin, etc.) instead of tomato paste. The Harissa goes well with the lemon. Used yukon gold potatoes instead of parsnips and turnips.

Cold weather cook

Pay attention to the medium heat vs. simmer -- the barley and vegetables soak up ALL the liquid, singe-ing fennel on cast iron if you are not careful (eg. taking a bath) during the recommended 45 min - 1 hour in Step 5.

The soup runs *very thick* so don't, also, be deterred by the 1 quart + 8 cups of water instruction. You will need all that liquid.

Es

Awesome soup (and it is a soup)! I cut the meat into bite-size pieces and basically followed the instructions (using low-salt chicken stock) and cooked through step 5. The soup at that point was cooled and refrigerated. The flavors just came together overnight. I added the greens and lemon and this was delicious before serving. I particularly loved the turnips. A wonderful soup, a great meal; make it your own!

Jim McGrath

Honestly, these days, I usually pass on "too many" ingredient recipes. It's frankly a pain. In this case there is a healthy dose of vegetables. Further, the combination of spice and beef flavor really makes those vegetables attractive to those who need to eat healthy but miss the protein.

EugeniaH

I used my Instant Pot, and it was very successful! Sauteed the meat first, then the leeks, celery, garlic & fennel, then added the meat back & everything else. I halved the recipe, & used 1/4 cup barley (based on other reviews saying it should be cut back) & added a quart of stock & a cup of water. Pressured cooked it for 35 minutes, let it naturally cool down for 15, then vented. Finished up with garnishments. Very good! (I will admit to adding hot red chile flakes.)

Jessica

Use farro instead. Same cooking time

Leobot

Really terrific on a cold Sunday night! I had 1.5 lbs of chuck and so just used "heaping" measurements for the spices to compensate. Will probably use the same amount next time as it turned out to be a good ratio of beef to vegetable to barley. Serrano slices on top were very pleasant with the lemon. I'm excited for leftovers.

Pat Rooney

At first I thought there's way too much water but Melissa's right; those little barleys soaked up the moisture and it took on a creamy, porridge texture. Adding the lemon zest is a nice touch, removing the heavy protein thud of the beef.

Paula

This soup sounded so good. Except that I am vegetarian. I decided to make it without the beef and using vege broth. It was sooo goood. I finished the dish with a spoonful of sour cream. I ate two servings. Thank goodness I had the vision to skip the meat in this recipe.

Don Ugent

We made this Friday, St. Patrick's Day, and added a bottle of Guiness Stout, in substitution for some of the water to be added. Gave us a bit of Irish flavor. The spices really make the soup, so don't miss them. A lot of ingredients but so what, that's what makes the soup so fabulous. And, we have enough for several dinners. Some crusty bread is also a good addition. Thanks for sharing this recipe.

KJM

Made this and did not love it. I didn't mind dicing and slicing all the veggies; the veggies are what drew me to this recipe. But, the end result fell short. Just not much flavor. If I made it again, I'd double (yes, double!) up on the spices. I also didn't find it needed this much cooking time. I prefer my veggies with more bite than this.

Melonie

I did not enjoy the lemon zest in this dish. Seemed really out of balance.

Joanne Benzenhafer

I make beef and barley veggie soup which gets rave reviews. I look at this recipe and feel it seems way over spiced/seasoned. Let ingredients shine by not burying them under so many herbs, spices, seasoning.

Sue Kucharski

Excellent! Melissa Clark knocked it out of the park yet again! Every beef and barley soup I’ve made has been “heavy”. I loved the lightness and freshness of this soup thanks to only 1 lb of meat chopped small and all those vegetables. This one is A DEFINITE KEEPER!

JJ_Écureuil

I followed this recipe to the T and it was fabulous. I loved the nice bright kick from the lemon. The broth was much lighter than other beef barley recipes, which made this my new favorite cozy meal. The whole family (including a picky 6 year old) loved it.

CLHK

This is excellent made with lamb and farro! I don’t care for beef stews, but this was delicious. And what a great way to add whatever veggies you have on hand. I had mushrooms to use or lose,so threw those in, along with some extra spinach and added a small potato. Will up the rosemary and coriander next time, just for added aromatics.

NoCheese

Would make again. Lots of ingredients, but worth the taste. I didn't bother with the sachel, just used some dried herbs directly in the soup at that stage, bout a tsp each. Made about 6 servings. Wish there was a slow cooker version, but pretty easy to do on a lazy Sunday.

Kathleen

This is delicious as is but needed a few tweaks to make it really come together:- used chard instead of spinach- used some potatoes instead of turnips (turnips might be fine if they’re added toward the end. They were way too mushy added per the instructions)- added a 28oz can of whole peeled tomatoes, without sauce, broken up with a wooden spoon. (This is key…the tomato paste alone doesn’t provide sufficient tomato flavor. Combined, this gave great depth)

Suzanne

I made this but with modifications- basically combined a few recipes! I did not include barley to make this keto friendly-so I cut the water entirely- I added 1/4 cup of cognac and 1 cup of red wine once I removed the beef to deglaze the pot then added in onion, fennel and sautéed for about 7 minutes, & garlic, chopped tomatoes and 2 tablespoons of paste and added back in the beef and 4 cups of bone broth- I added all the vegetables at the time- carrots, celery and parsnips cooked 2 hours- YUM!

Jack from Joisey

Made this close to the directions. I added more beef (and some short ribs I had in the freezer). I tend to find the 'as is' recipes for soupd and stews a bit bland, so I wind up adding much more in the way of spices (cumin, coriander, some Middle Eastern spice mixes), some red wine, some worcestershire sauce, tasting as I go. It did turn out great, big hit with the family as well.

MAK

Added a bit of Guinness instead of lemon, otherwise I followed original recipe using beef stock. Excellent. Will make again. I agree with other comments that this was a simple soup to prepare.

Olivia

Feels like it was lacking something fatty, as I was desperately craving something more while eating this soup. Definitely would benefit from more meat as well.

Bill

Used farro instead of barley.

Margaret

We are surviving in a sick house and this restorative delicious soup gave us a reason to live. I had to make a few veggie adjustments to match what was in our kitchen. Also, I let the cubed meat sit in a few tsps. of Harissa before cooking.I will make it again this winter.

Sylvia

Perhaps it needed more coriander and cumin, but I found it underwhelming.

Granny Annie

After cooking, can half of this soup be frozen?

Private notes are only visible to you.

Beef Barley Soup With Lemon Recipe (2024)

FAQs

Why does my beef barley soup have no flavor? ›

That's because the beef needs time to cook, and if we boil the vegetables for the same amount of time, they'll become flavorless wads of mush. Don't worry: We'll add them back to the pot long enough to tenderize them and get more of their flavor into the broth.

Does barley need to be cooked before adding to soup? ›

Do you cook barley before adding it to soup? Your beef barley soup will simmer long enough to cook the barley. There is no need for the additional step of cooking the barley first. The barley takes about 30 minutes to cook completely.

Is barley soup anti inflammatory? ›

Research shows that barley helps to regulate blood pressure, boost immunity and provide anti-inflammatory effects.

What if I put too much barley in my soup? ›

As barley is a starch the best you can do is dilute it, or thin it out a bit. You may need to add a fair bit of broth and more of your vegetal ingredients. Possibly to the point of doubling your recipe. It will depend on when you find the taste and texture to have gotten back to acceptable levels.

How do I increase the depth of flavor in soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

How do you add richness to beef soup? ›

Beef stock on its own should be extremely rich; how did you make it? If the soup is already made and you just want to deepen the flavour, try a shake of a pre-made sauce such as Worcestershire, brown sauce, barbecue sauce, soy or even kecap manis etc. For next time, more or better beef stock.

What happens if you don't rinse barley before cooking? ›

There is no need to rinse barley before using it. To enhance the flavor of barley, heat the kernels in a skillet for a few minutes or cook it in broth instead of water. You can save time by cooking extra barley and freezing it. Add it to soups or salads as you need it.

Is barley healthier than rice? ›

Farro and barley, being whole grains, contain more fiber and health benefits than white pasta or white rice. Barley and farro are similar in that they are high in fiber and also contain protein. Fiber content allows barley and farro to play a role in lowering cholesterol and strengthening the immune system.

How can I thicken my beef barley soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

What are the side effects of barley soup? ›

Side effects might include gas, bloating, and an unpleasant taste. Some people might also be allergic to barley. When applied to the skin: There isn't enough reliable information to know if barley is safe. Allergic skin reactions are possible.

Is barley good for your bowels? ›

May Improve Digestion

One-half cup (100 grams) of uncooked hulled barley packs 17.3 grams of fiber, or 69% and 46% of the RDI for women and men respectively (6). Dietary fiber increases the bulk of your stool, making it easier to pass through your digestive tract ( 14 ). Barley may help relieve constipation.

Is barley soup good for high blood pressure? ›

The fiber in barley might lower cholesterol and blood pressure in people with high cholesterol. Barley may also reduce blood sugar and insulin levels. Barley seems to slow stomach emptying.

How long should you cook barley? ›

Stovetop. Bring 2 quarts of water to a boil in a pot with salt. Add barley, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, 25–30 minutes. Drain off cooking water, then serve.

How long does barley soup last in the fridge? ›

Store leftover beef barley soup in an airtight container for 3-4 days. Reheat either in the microwave at 30 second intervals, stirring in between, or on the stovetop over medium heat. You can also store your leftovers in the freezer up to 6 months.

Is barley good for diabetics? ›

Scoring low on the glycemic index and having a high beta-glucan level make barley good for diabetes. Further, magnesium in barley helps control sugar levels, especially in type 2 diabetes. Barley also has a good amount of protein and other nutrients like zinc, calcium, and potassium.

How do you fix bland beef soup? ›

The best way to ensure a flavorful soup is to brown the beef and onions in the beginning. If the soup tastes bland at the end of cooking, add more spices and herbs. After adding, allow the soup to cook a little longer so the flavors to meld together.

How do you fix bland barley soup? ›

A few things could fix the blandness, If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl.

Why does my soup have no flavor? ›

If you find that your homemade or store-bought broth is thin and bland, you can concentrate its flavors by cooking it a little bit longer." Make sure to remove the lid or tilt it slightly to let the steam escape. Reducing your broth to two-thirds of its original volume should result in two times the flavor," she says.

Why is my beef stock tasteless? ›

A good stock isn't done until it's been strained, seasoned and cooled. Skimping on any of these steps can leave you with stock that's murky, bland or stale-tasting. To strain, pour the stock into a colander lined with at least two layers of cheesecloth.

References

Top Articles
Latest Posts
Article information

Author: Fr. Dewey Fisher

Last Updated:

Views: 6386

Rating: 4.1 / 5 (42 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Fr. Dewey Fisher

Birthday: 1993-03-26

Address: 917 Hyun Views, Rogahnmouth, KY 91013-8827

Phone: +5938540192553

Job: Administration Developer

Hobby: Embroidery, Horseback riding, Juggling, Urban exploration, Skiing, Cycling, Handball

Introduction: My name is Fr. Dewey Fisher, I am a powerful, open, faithful, combative, spotless, faithful, fair person who loves writing and wants to share my knowledge and understanding with you.