Skinny BBQ Chicken Tostadas Recipe (2024)

These Skinny BBQ Chicken Tostadas are my go to dinner on busy nights. My whole family loves them, and the kids love getting to help make their own personal Tostada. It's like a taco and a pizza came together and created this delicious Skinny BBQ Chicken Tostada.

Skinny BBQ Chicken Tostadas Recipe (1)

I am always looking for new, quick and easy lunches I can whip up in a hurry. These Skinny BBQ Chicken Tostadas are a perfect combination of Mexican food and BBQ and make a quick, healthy and delicious recipe.

How to make Skinny BBQ Chicken Tostadas Recipe:

Step 1:Preheat oven to 400 degrees F.

Step 2: Place corn tortillas on a baking sheet. I used the hard shell but you could also use soft. They will be more difficult to transfer, but it is doable.

You could also do this as nachos if you can’t find the hard tortillas, tortilla chips work just as well.

Step 3: Spread 1 Tablespoon BBQ sauce on each tortilla.

Step 4: Top each tostada with 1/8 cup mozzarella cheese. If you aren’t a fan of mozzarella cheese, you could also use cheddar, Colby jack, pepper jack, etc. Really any cheese would work with this, but the mozzarella makes it taste like a pizza.

Step 5: Mix remaining BBQ sauce with shredded chicken and put 1/4 cup BBQ chicken on top of each tostada.

Sometimes my husband likes to put a little extra on, but for me and my kids, I usually just do 1/4 cup of the chicken mixture.

Step 6: Sprinkle on 1 Tablespoon red onion, 1 Tablespoon tomato and 1 Tablespoon cilantro on top of each tostada.

If you, or you kids, don’t like these ingredients, you could easily take or swap them out.

Step 7: Bake for 6-8 minutes. Turn oven to high broil and broil for 1-2 minutes.

Skinny BBQ Chicken Tostadas Recipe (2)

This recipe is so easy to adapt to how many people you are feeding. My husband and I will each eat two of these for a meal, and are perfectly satisfied.

You could also eat one for a snack. Or three. Doesn’t matter how many you eat, we don’t judge, they are just that good.

Other toppings you could add:

You could put any topping on that you’d like. This recipe is so flexible. It’s practically a pizza on a tortilla.

Pineapple. If you have never put pineapple on your bbq chicken pizza, you need to. It can be from a can, but the real fresh stuff is out of this world.

All the Meats. We love meat pizzas. We put sausage, pepperoni, ham, chicken, bacon, and even steak. Yes steak. You can never go wrong with meat on pizza.

Various Sauces. Most people stick to marinara sauce. I love some good marinara, but I also love barbecue sauce, or Alfredo sauce. When I make a vegetarian pizza, I love using Alfredo sauce as the base.

We also love adding a little balsamic glaze to our pizza’s just for an extra kick and a little more sauce. Nobody wants a dry pizza so this glaze is delicious. I usually buy it at the grocery store, next to salad the dressings.

Veggies. I love putting a ton of vegetables on my pizza. They add such a unique states and texture, and they taste best when they have melted cheese on them.

I love artichokes, peppers, tomatoes, olives, green onions, spinach, cilantro, diced zucchini, etc. Really and vegetable would work on pizza as long as it is cooked and softened.

Skinny BBQ Chicken Tostadas Recipe (3)

I keep all of the ingredients for these tostadas on hand so I can make them up in a hurry. Seriously, this flavor combination is amazing.

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Skinny BBQ Chicken Tostadas Recipe (4)


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Looking for more barbecue chicken dishes?

  • Slow Cooker Sweet Barbecue Chicken
  • Barbecue Mushroom Spinach Chicken
  • Crock Pot Hawaiian Chicken
  • Asian BBQ Chicken
  • BBQ Chicken French Bread Pizza
  • Instant Pot Hawaiian BBQ Chicken Tacos
  • BBQ Chicken Salad Sandwiches
  • Instant Pot BBQ Chicken Chili
  • Baked BBQ Chicken Taquitos
  • BBQ Chicken Pizza

Skinny BBQ Chicken Tostadas Recipe (5)

Serves: 2 people

Skinny BBQ Chicken Tostadas Recipe

5 from 1 vote

It's like a taco and a pizza came together and created this delicious Skinny BBQ Chicken Tostada.

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

PrintPin

Ingredients

  • 4 (6") corn tortillas
  • 8 Tablespoons BBQ Sauce
  • 1 cup cooked chicken shredded
  • ½ cup shredded Mozzarella cheese
  • 4 Tablespoons red onion diced
  • 4 Tablespoons roma tomato diced
  • 4 Tablespoons cilantro chopped

Instructions

  • Preheat oven to 400 degrees F.

  • Place corn tortillas on a baking sheet.

  • Spread 1 Tablespoon BBQ sauce on each tortilla.

  • Top each tostada with 1/8 cup mozzarella cheese.

  • Mix remaining BBQ sauce with shredded chicken and put 1/4 cup BBQ chicken on top of each tostada.

  • Sprinkle on 1 Tablespoon red onion, 1 Tablespoon tomato and 1 Tablespoon cilantro on top of each tostada.

  • Bake for 6-8 minutes. Turn oven to High Broil and broil for 1-2 minutes.

Notes

Other toppings you could add:

Pineapple. If you have never put pineapple on your bbq chicken pizza, you need to. It can be from a can, but the real fresh stuff is out of this world.

All the Meats. We love meat pizzas. We put sausage, pepperoni, ham, chicken, bacon, and even steak. Yes steak. You can never go wrong with meat on pizza.

Various Sauces. Most people stick to marinara sauce. I love some good marinara, but I also love barbecue sauce, or Alfredo sauce. When I make a vegetarian pizza, I love using Alfredo sauce as the base.

Veggies. I love putting a ton of vegetables on my pizza. They add such a unique states and texture, and they taste best when they have melted cheese on them.

I love artichokes, peppers, tomatoes, olives, green onions, spinach, cilantro, diced zucchini, etc. Really and vegetable would work on pizza as long as it is cooked and softened.

Nutrition

Calories: 339 kcal · Carbohydrates: 33 g · Protein: 25 g · Fat: 11 g · Saturated Fat: 5 g · Cholesterol: 75 mg · Sodium: 951 mg · Potassium: 451 mg · Fiber: 1 g · Sugar: 25 g · Vitamin A: 676 IU · Vitamin C: 6 mg · Calcium: 183 mg · Iron: 2 mg

Recipe Details

Course: Main Course

Cuisine: American

Skinny BBQ Chicken Tostadas Recipe (6)

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Join The Discussion

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  1. Colette says:

    Do you have calories for this?

  2. Amy Kilpack says:

    Are the corn tortillas already crunchy or will they harden up upon cooking?

  3. Cyd says:

    They are still a little soft, but the broiling at the end adds a little crispiness. Baking for 6-8 minutes gets them heated through.

  4. Jackee says:

    Everyone in my fam loved this!!! We added black beans too for the topping. For the chicken I just threw frozen chicken breast in crock with a lil bbq sauce. Such an easy dinner!! Each one of my kids made their own version of the tostada. That was fun too.

    Skinny BBQ Chicken Tostadas Recipe (7)

  5. Jackee says:

    We used the already hard flat corn shells. Made it super easy to eat

  6. Michelle S says:

    looks super easy and delish! I see some of your other recipes in My Fitness Pal, but couldn't find this one. Do you know if it's on there? Thanks!

Skinny BBQ Chicken Tostadas Recipe (8)

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Skinny BBQ Chicken Tostadas Recipe (2024)

FAQs

What is a tostada made of? ›

A tostada has a pretty simple construction: it's like a taco, but flat. It's usually made with a fried corn tortilla, topped with refried beans, shredded cheese, salsa, and other toppings.

What do you eat with tostadas? ›

The best side dishes to serve with tostadas are pico de gallo, creamed corn, steak fajitas, black bean soup, pineapple salsa, taco soup, chicken burrito bowl, pulled pork, Mexican rice, chiles rellenos, guacamole, refried beans, street corn salad, chimichurri, cheese quesadillas, and cilantro lime coleslaw.

What is a queen tostada? ›

Queen Tostada

Crispy flour tortilla bowl filled with refried beans, shreded lettuce, tomatoes, guacamole, sour cream & salsa, your choice of beef, or chicken.

Are tostadas good for you? ›

The Big Picture. So as you can see it is easy to make a healthy meal out of tostadas. The tostada shell itself is a source of whole grains and can offer some important vitamins and minerals. This dish can also be made even healthier if topped with other nutritious ingredients like lean proteins and plenty of vegetables ...

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